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6-BASE FOR BEGINNERS

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Lesson #1

19 min 43 secs

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Lesson #2

36 min 46 secs

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Lesson #3

36 min 49 secs

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Lesson #4

28 min 18 secs

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Lesson #5

36 min 23 secs

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Lesson #6

41 min 37 secs

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Lesson #7

31 min 22 secs

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Lesson #8

28 min 26 secs

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Lesson #9

40 min 30 secs

Course Content

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Lesson #1 19 min 43 secs 3 Topics

Introduction to Empathy

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What is an Empath?

It's A Double Edged Sword

The Self Empowered Empath Manifesto

Lesson #2 36 min 46 secs 3 Topics

Managing Your Emotions

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Empathy as a Superpower

Determining if the energy is yours or theirs

Daily techniques for managing your emotions

Lesson #3 36 min 49 secs 3 Topics

Managing Your Energy

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What is energy?

The 4 Steps to Managing Your Energy

Meditation as a tool.

Lesson #4 28 min 18 secs 3 Topics

Energy Vampires

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What are energy vampires?

The Main Types of Energy Vampires

How to recover from being attacked

Lesson #5 36 min 23 secs 3 Topics

Empaths in Love

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Empaths desire soulmates.

Codependency in romantic relationships.

Losing energy in sexual relationships.

Lesson #6 41 min 37 secs 3 Topics

Setting Boundaries

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Different types of boundaries.

How to finally learn to say no.

Technology as an Ally or a Drain.

Lesson #7 31 min 22 secs 3 Topics

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What are cords?

Cord Cutting Rituals.

Lesson #8 28 min 26 secs 3 Topics

Developing Self Esteem

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What is self esteem/self worth?

Loss of identity after being attacked.

Tools to rebuild self esteem

Lesson #9 40 min 30 secs 3 Topics

Living as a Self Empowered Empath

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Learning to Fill Your Energy Tank.

Intuition and Psychic Abilities.