11
Lessons
11
Videos
0
MEDITATIONS
All
Skill Level
1:00h
Duration
English
Language
Overview
Are you struggling to set boundaries with your kids, your employers, your friends or your family? Are you having a hard time as an empath setting energetic boundaries with those negative energies around you? Do you feel like you are having a hard time when it comes to standing up for yourself and saying no to things you don’t want to do? If so, this course may be just what you are looking for…
Completing this course will help you:
- Discover why it is so hard for empaths to set appropriate boundaries;
- Identify the signs that you are in need of setting some boundaries;
- Powerful benefits you will start to notice within yourself when you start setting them;
- What the types of boundaries are that you may be struggling to set;
- The four step process you can implement right now to begin setting boundaries; and
- 5 Powerful ways you can begin to protect your energetic boundaries.
Who is the course for?
If you are dealing with any of these issues then it could be a sign that the course is for you:
- You feel like people are walking all over you;
- You are feelingi resentful and angry all the time;
- You beat yourself up every time you do something you don't want to do;
- You are constantly feeling drained and not putting enough time into yourself;
- You find yourself helping out those people that have no intention of returning the favor.
Learning Path
In this first video you will be taken through the Introduction to what Boundaries are.
Video: … min … secs
Instructor: Jen
Have you ever noticed that as an empath you struggle with setting boundaries. You will learn here why that is the case.
Video: … min … secs
Instructor: Lisa
Every person on this planet has certain rights that must not be crossed. Once you understand these rights, you are able to start setting boundaries, without guilt.
Video: … min … secs
Instructor: Jen
There are many signs that may indicate that you are in dire need of setting appropriate boundaries. In this lesson we will go through a number of them.
Video: … min … secs
Instructor: Lisa
Once you set boundaries all sorts of amazing things start to happen, including you finally powering up and being the person you were designed to be. Gone are the days of the narcissists and energy vampires winning. In this lesson we will give you some of these benefits.
Video: … min … secs
Instructor: Jen
In this lesson you will discover the 7 main types of boundaries that you may be needing to set. Once you know this, you can start the preparation process.
Video: … min … secs
Instructor: Lisa
The first step to setting any boundary is becoming clear on what it is and why you are setting it. In this lesson, we will help you obtain that clarity.
Video: … min … secs
Instructor: Jen
This step is critical because without consistency nobody is ever going to take you seriously. In this lesson we will show you how.
Video: … min … secs
Instructor: Lisa
This is a fun one. In this step you can learn to become creative with ways you say no to things. In this lesson, you will get some great examples.
Video: … min … secs
Instructor: Jen
Remember that nobody is going to like it when you set boundaries. In this lesson we are going to show you what you need to take into account when you get this pushback.
Video: … min … secs
Instructor: Jen
The final lesson in this micro course is protecting your energetic boundaries. In this lesson, we will give you 5 different ways you can do this.
Video: … min … secs
Instructor: Lisa
Are You Ready To Start?
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