Are you confused about what chakras are and/or how you may start to balance the chakras?
Our chakras are our energy centres in our body and they play very important roles when it comes to our health and vitality. They are our focus points and are our doorways into meditation, alignment, awareness and healing and they deal with energy flow. The energy that we store in our chakras is the source of our life force and our vitality. When they are blocked or out of alignment they can cause a whole host of issues.